the exercise lady whose videos I follow says things like "Exercise is a celebration of what you can do, not punishment for what you ate" and "Think of some small thing you've wanted to change, and try making that change just for today so you don't stress yourself out over a major change" and "The brain craves blood"

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i love the excellent things this lady has said

One of my favorite things about omitb is that it doesn’t take itself too seriously, which I feel is important with a premise like “someone has to die in this single building every time.” Like that’s an unbelievable premise in itself. They gave Camilla cartoon logic to redecorate Oliver’s apartment in five minutes. They’ve killed Paul Rudd four times (so FAR). Mabel gets a new love interest every season and they don’t even bother to address her old ones. Nobody does it like them